The word 'tantra' can sometimes feel intimidating or mysterious, but our circle is a soft, beginner-friendly space. There's no pressure to perform, no nudity, and absolutely no requirement to do anything that doesn't feel right for you.

Join Sam Ntatalikas, VITA qualified Love, Sex & Relationship Coach, working with the blooming, creative, rising energy of Spring.

This time of the year is brilliant for setting intentions and calling in what we'd like more of in the realm of love, relationships, and intimacy.

Expect:

• Guided meditation
• Gentle movement
• Journaling
• Optional pair sharing
• A sprinkling of breathwork
• Spring energy practices

What previous attendees appreciated:

• "The p*ssy breath, the free movement to sound, the connected sharing, everything, it's bloody marvellous!"
• "The relaxed and gentle way it was facilitated... how easy it was to engage with the exercises"
• "...learning to soothe my body rather than ramping it up."
• "I appreciated how quickly time went by, how relaxing (and not awkward) the event was!"
• "Time for self care, good music and nurturing feeling"