Join Amanda, from Lets Step In, on a sensory and creative journey exploring different forest-bathing practices and meditations before expressing creatively what you've been experiencing in nature on paper and with words using Japanese practice.

This is a peaceful session that gives you time to simply be with nature and yourself. This isn't about creating masterpieces it's about taking time to switch off, slow down and enjoy expressing yourself and connecting with what you notice in nature.

Booking and payment in advance is essential. Cost £30.

Time: 10.30am to 12.30pm

Meeting point: Teggsnose Reservoir car park, Holehouse Lane, Langley, SK11 0NB (SJ945718)

Leader: Amanda from Lets Step In

(Easy walking grade / Healthy walk - Event / Partial accessibility - level or ramped access / Partnership event / Places limited - please book in advance / Please leave your dog at home / Please wear suitable boots and clothing / There is a charge for this event)