For those who want to improve their relationship with food

I'm running intuitive eating and embodiment group / mini-course at the wellbeing space in Macclesfield.

The group will run weekly for 6 weeks.

• We will explore
• The reasons why our relationship with food can be so painful, complicated and exhausting
• Embodiment and somatic practices to reconnect with our bodies
• Meeting our needs from a place of self-respect, self-care and loving self-responsibility

This group is for you if...

· you believe everyone deserves to nourish themselves adequately, healthfully and peacefully

· Shame, conditioning or old patterns are getting in the way of a healthy relationship with food

· you're ready to feel more at home in your body

Starting 7th October 2026. 50% off for now, just £75 (usually £150)

@softlywildlynourished