A weekly 45 minute class for children ages 3-6 years and a parent or carer.

This class focuses on mindful movements and games inspired by yoga. Each class has a different theme and children will take part in games, mini yoga flows and age-appropriate mindfulness activities.

Yoga helps develop children's gross motor skills, emotional regulation and communications skills while providing a gentle, non-competitive form of exercise.

Expect fun, lots of laughter and some calm within the chaos.

£9.50 per class.

Book via the website - www.sunshinesyoga.co.uk or email [email protected] to claim your free taster class.