Are you curious about what the menopause is?

Are you currently experiencing the menopause and feel isolated and lacking in knowledge?

Have you experienced symptoms related to the menopause that have had a impact on your career or home life?

If you answer YES to any of the above, than this One Day Retreat is definitely for you!

What to expect:

Despite over 13 million women in the UK transitioning through the menopause each year and over 60% experiencing symptoms, some so severe that it directly affects their home and professional lives, there is still very little education available. Menopause typically occurs between the age of 45 to 55, however 34% will experience menopause symptoms prior to 45 years of age.

By the end of this one day retreat you will have a toolbox of understanding what the menopause is, the impact of our changing hormones and knowledge of how to embrace the change!

You will enjoy a stunning chef developed light lunch based on the philosophy of 'eat the rainbow', along with a selection of herbal teas and local spring water to keep you fuelled and hydrated throughout the day!

The Retreat has been designed to be a welcoming and stress free day for you to enjoy sharing and learning all thing menopause, in a safe and open environment.

Your host will be Elissa Dobson, a qualified and accredited Executive Menopause Coach with Kathryn Colas Academy and a Brand Licensed partner with the award winning Menopause Experts Group.

Elissa is passionate about changing the conversation about menopause and removing the stigma. She has personally not been immune to the impact of menopause after suffering from severe symptoms that led her to leaving her 20 year career as a senior manager in the Healthcare industry. At the time she didn't realise she joined the 25% of women who consider leaving their career's due to menopause symptoms. Elissa now works with individuals and businesses to become menopause aware and break the taboo of this natural transition that affects half the population.

The day will run from 10am to 4pm and will cover:

- Health & Menopause

- Food & Menopause

- Psychology & Menopause

there will be lots of opportunity to interact, learn and have fun!

Places are limited so grab your early bird ticket today for only £75 (includes lunch, beverages & more)!