A Gentle Space to Tend to Your Grief

Grief can feel like an unending weight, but it's not something to be fixed - it's something to be tended to with care. If you're looking for a space to reflect, rest, and reconnect with yourself, this retreat offers just that.

In the gentle turning of the seasons at Beltane, we'll gather together to create a peaceful, supportive space to honour where you are in your grief, while also opening to the possibility of lightness, renewal, and community connection.

What to Expect

During the day, we will create a nourishing space for rest, reflection, and healing through various practices.

A mindful walk designed to help you connect with the natural world and your emotions. The rhythm of the land can be a gentle guide as we reflect on where we are in our grief journey.

An intimate and safe space to share your experiences or simply listen and be heard. There's no pressure to speak - only an invitation to connect in the way that feels most comfortable.

A deeply restorative practice, Yoga Nidra offers profound relaxation, soothing the nervous system and allowing space for inner peace and emotional processing.

Meaningful activities that invite you to honour your grief in your own unique way. These practices are designed to help you express and release emotions in a gentle and supportive environment.

We invite you to bring a dish to share, creating a chance to nourish not just your body but your heart. Sharing a meal together fosters connection, comfort, and the power of communal care.

Who is This Retreat For?

This retreat is for anyone navigating grief - whether recent or long-held, for a loved one, a life transition, or something unnamed. There is no expectation to share your personal grief if you don't feel ready. The goal is to simply be present with whatever arises for you in the moment.

The Retreat Details

Date & Time: 18th May 2025, from 10:00 AM – 4:30 PM

Location: Middlewood House, Higher Poynton

Group Size: Small and intimate - spaces are limited to ensure a deep, supportive experience.

Cost: £77 (if you would like to pay in two installments of £38.50 please contact me first)

If finances are a barrier, please reach out to discuss options. I aim to ensure this space is accessible to everyone who needs it.

Why This Retreat?

This retreat is designed to offer you a space to pause, reflect, and care for yourself in the company of others who understand. It's not about "getting over" your grief—it's about learning to live with it, honouring it, and allowing for the gentle renewal that is possible even in the midst of sorrow.

I'm deeply honoured to share this space with you. If you have any questions or need further information, feel free to reach out. I look forward to welcoming you to this sacred and healing experience.

Book your space here: https://lauradoherty.uk/events

I look forward to welcoming you.

Laura